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title: "Body Services"
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last_updated: "2026-07-30T16:52:37-07:00"
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Body Services
Body Services
Services
- [Body Wraps](#body)
- [Cold Therapy (fka Cryo)](#cold)
- [Manual Lymphatic Drainage](#manual)
- [Wood Therapy](#wood)
Cold Therapy (fka Cryo) Slimming and Toning Body Treatment
Cold Therapy (fka Cryo) is a revolutionary device that uses heating and cooling to promote slimming, sculpting and collagen stimulation. It’s pain free and completely non-invasive. This advanced technology uses precise temperatures between 17.6-104 degrees Fahrenheit, combined with a unique massage wand technique to stimulate the body’s natural fat release processes in the case of slimming or stimulating collagen in the case of toning. Cold therapy can even help with the most stubborn areas that diet and exercise alone has not met your satisfaction. The massage wand can be safely applied to the body and face. No suction, no surgery and no downtime.
Clinical study findings:
- 85% of those studied saw improvement in body shape.
- 94% of those studied experienced significant reduction in waistline measurement.
- 100% of those studied experienced improved skin quality.
Cold therapy Slimming & [Toning Body Treatments](https://serenitysf.com/cryo-toning-unveiling-the-secrets/) are for those wanting to release fat, tighten/tone the skin, and reduce the appearance of cellulite. Cold therapy Toning face treatments are for those wanting to minimize wrinkles, stimulate collagen and slow down the results of gravity and aging.
Keep in mind, all cold therapy treatments are recommended in a series of 5 or 10 for the most significant results. Many see improvement in one treatment; however, long-term results require a treatment plan. We are committed to helping you achieve your health & wellness goals, it doesn’t happen overnight but for thousands of our clients, for more than a decade, it DOES happen with regular consistent treatments. Our body treatments are NOT meant to replace a [healthy diet and exercise](https://serenitysf.com/cryo-slimming/), they are meant to work in conjunction with it.
*Individual results vary from person to person.
- [Cold Therapy (fka Cryo) Consultation $49 Consultation for CryoSlimming or CryoToning Body Treatments or CryoToning Face Treatments](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Cold Therapy (fka Cryo) Slimming Body Treatment 35 min $350 Cold Therapy (fka Cryo) uses precise warm and cold temperatures to stimulate the natural release of fat cells through the lymphatic system. During the session the wand is applied using a specialized technique in a localized area, such as the abdomen, inner thighs, or arms, to naturally and painlessly slim, shape, and contour your body. Cold Therapy slimming body treatments can be done every two weeks – no sooner as you have to allow time for the lymphatic system to release the fat cells.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Cold Therapy (fka Cryo) Toning Body Treatment (35 min) $350 Using cold therapy (fka cryo) massage to smooth, lift, and firm skin, reducing the appearance of uneven texture, cellulite and improve overall firmness. Always best in a series of 5 or 10 for progressive results. When it comes to toning and firmness, we are always fighting against gravity and the aging process. Therefore, maintaining results will require a healthy diet, exercise, applying a firming body lotion daily, especially if you’re over 40 years. Maintenance treatments every 1-3 months are recommended.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Manual Lymphatic Drainage 50 min. $169 Lymphatic Drainage is a specialized approach focused on the lymphatic system which is closely tied to one’s immune system. Thus, this treatment aims to improve blood flow, circulation, immune function, fluid balance. Please book the post surgery treatment if you are post surgery.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Manual Lymphatic Drainage 80 min $209 Lymphatic Drainage is a specialized approach focused on the lymphatic system which is closely tied to one’s immune system. Thus, this treatment aims to improve blood flow, circulation, immune function, fluid balance. Please book the post surgery treatment if you are post surgery.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Phytomer Oligotherapy Detox Body Wrap 90 min. $299 OLIGOTHERAPY is a detoxifying treatment with Oligomer®, designed to eliminate toxins and tension while revitalizing and remineralizing the body. This treatment replenishes the skin with essential minerals and trace elements, delivering a 3-in-1 action: draining, detoxifying, and mineral recharging.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Phytomer Ultra Smoothing Body Wrap + 30 min massage $259 2-step treatment for skin that looks and feels like new: exfoliation combined with an ultra- smoothing wrap, applied into each target area for maximum effectiveness. It takes about 30 min. to scrub and apply the nourishing cream, then you relax, lightly wrapped for 30 min. and your therapist will enhance your relaxation with 30 min of massage as noted above. Blissful.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Phytomer Ultra Smoothing Body Wrap + Scrub – 60 min. $179 2-step treatment for skin that looks and feels like new: exfoliation combined with an ultra- smoothing wrap, applied into each target area for maximum effectiveness. Total treatment time is 60 min. It takes about 30 min. to scrub and apply the nourishing cream, then you relax, lightly wrapped for 30 min. and your therapist will help you out of the wrap. You can opt to add on 30 min. massage focused on neck, shoulders, scalp and feet or add a Peel](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Wood Therapy Body Sculpting Treatment 90 min. $229 Using various wood tools, the practitioner will perform a rigorous treatment break down fat and cellulite to help slim and sculpt “problem areas.” This treatment is interactive and may feel like you worked out, resulting in a little soreness the next day. Focus is on TWO body areas per treatment such as abdomen, thighs, love handles, back. Also, it is important to come hydrated and to drink 70-90 oz. of water a day for the next couple of days following the treatment. We also recommend refraining from processed sugars, refined carbohydrates and alcohol to allow the body to detox.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
- [Wood Therapy Body Sculpting Treatment 60 min $179 Using various wood tools, the practitioner will perform a rigorous treatment break down fat and cellulite to help slim and sculpt “problem areas.” This treatment is interactive and may feel like you worked out, resulting in a little soreness the next day. Typically, the focus is on one body area per treatment such as abdomen, thighs, or back. If you want multiple areas addressed, you need to pick multiple treatment times. Also, it is important to come hydrated and to drink 70-90 oz. of water a day for the next couple of days following the treatment. We also recommend refraining from processed sugars, refined carbohydrates and alcohol to allow the body to detox.](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
[Book Service](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
SLIMMING BEFORE + AFTER CARE
- For best results following a cold therapy session, do not consume sugar and carbohydrates 2-4 hours before and after the session. Some clients choose to fast 2 hours before and after a session, just drinking water.
- This applies to all sugars (refined and natural, including fruit) and carbohydrates (breads, rice, pasta, potatoes, etc). It also applies to drinks as well as food – no sweetened drinks or drinks with natural sugars such as fruit juice or wine.
- The cold process weakens and retracts the adipocyte [fat storage cell]. Consuming sugar and carbohydrates be counteractive.
- The lymphatic system takes 15 days to complete an entire cycle. Thus, results will improve over the 2 weeks following the session. Additional slimming sessions can be completed 2 weeks after a treatment.
- Avoid exercise directly before a session. It will be harder to cool the area on the body down.
- For best results, maintain a “whole food” diet, avoiding processed foods to accompany your treatment plan and drink at least half your weight in ounces of water a day. This is especially important for the 2 weeks following treatment to help your lymphatic system properly flush. Example of water calculation = If you weigh 150 lbs. (150 divided by 2 = 75) minimum is 75 oz. of water a day. If you exercise or perspire a lot, increase water intake.
Contraindications for Cold Therapy Treatments
- Severe Raynaud’s Syndrome
- Severe Allergy to Cold
- Cold-related Illness (Cryoglobulinemia, Paroxysmal Cold Hemoglobinuria, Cold Agglutinin Disease)
- Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)
- Active Cancer
- HIV/AIDS (CryoSlimming Only)
- Cardiovascular Disease
- Lower Limb Ischemia
- Lymphatic Disorders
- Uncontrolled Diabetes or Diabetes-related complications
- Severe Kidney or Liver Disease (CryoSlimming Only)
- Pregnancy/Breastfeeding
- Bacterial and viral infections of the skin
- Wound healing disorders
- Circulatory disorders
- Surgery in the past 6 months (CryoSlimming Only)
- Pacemaker/metal implants
- Active/Severe Eczema, rashes, or dermatitis in the treatment area
- Use of topical antibiotics in desired treatment area
- Silicone/other implants in desired treatment area
- Mesh inserts in the desired treatment area
- Irremovable body piercings in the desired treatment area
- Incision scar(s) in the desired treatment area (CryoSlimming Only)
- Open or infected wounds
- Impaired skin sensation
- Known sensitivity or allergy to propylene glycol
- Hernia in or adjacent to desired treatment area
- Active implanted device such as pacemaker or defibrillator in or adjacent to desired treatment area
Contraindications for Cold therapy Toning Face Treatment
- Severe Raynaud’s
- Severe Allergy to Cold
- Cold-related Illness (Cryoglobulinemia, Paroxysmal Cold Hemoglobinuria, Cold Agglutinin Disease)
- Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)
- Cardiovascular Disease or Lower Limb Ischemia
- Botox in the past 30 days
- Fillers in the past 90 days
- PDO threads in the past 90 days
- Bacterial and viral infections of the skin
- Wound healing disorders
- Circulatory disorders
- Metal implants
- Surgery in the past 6 months
- Active/Severe Eczema, rashes, or dermatitis in the treatment area
- Silicone/other implants in desired treatment area
- Use of topical antibiotics in desired treatment area
- Irremovable body piercings in the desired treatment area
- Impaired skin sensation
- Open or infected wounds
- Known sensitivity or allergy to propylene glycol
- Active implanted device such as pacemaker or defibrillator in or adjacent to desired treatment area
Detox Body Slimming Wrap
- [Phytomer Oligotherapy Body Slimming Wrap 90 min $299](https://phorest.com/book/salons/serenitywellnessspa#/service-category?id=EpRcFmzwnv1b1oMyTLC8VQ)
OLIGOTHERAPY is a detoxifying treatment with Oligomer®, designed to eliminate toxins and tension while revitalizing and remineralizing the body. This treatment replenishes the skin with essential minerals and trace elements, delivering a 3-in-1 action: **draining, detoxifying, and mineral recharging. This treatment entail a light application of Phytomer’s seaside massage oil, manual lymphatic drainage and application of Phytomer’s oligobooster and remineralizing gel. You will absorb the beneficial minerals from the sea, as if you spent the day at the ocean, relaxed and transformed.**
[Book Service](http://phore.st/vdrSM)
DO
1. DO drink a minimum of 1/2 your body weight in ounces 1-2 days prior to receiving your body wrap (but don’t drink an hour before the wrap to avoid having to go to the restroom while you are wrapped). **Example: weight = 120 lbs, drink at least 60oz. of water/day.** Continue to drink a minimum of ½ your body in weight in ounces forever!
2. DO continue using a nourishing body cream at home for maintenance
3. DO ensure that you perform enzymatic exfoliation at home at least 2-3 times a week (helps with circulation).
4. DO consider doing an internal detoxification program to enhance cellulite and inch loss.
DON’T
1. DON’T allow yourself to be wrapped if you: have a heart condition (specifically conditions requiring coumadin), epilepsy, have had cancer that is not in remission, or are pregnant or nursing. If you are a smoker, you must refrain from smoking for at least 3 days after having a [detox wrap](https://serenitysf.com/detox-body-wrap-everything-you-need-to-know/).
2. DON’T have processed sugar, white flour, ALCOHOL for 3 days following the wrap. Refrain as long as possible or keep to a minimum as these add toxins back into the body.
3. DON’T shave the day of your wrap as we will be exfoliating the skin.