Body Services
Cold Therapy (fka Cryo) Slimming and Toning Body Treatment
Cold Therapy (fka Cryo) is a revolutionary device that uses heating and cooling to promote slimming, sculpting and collagen stimulation. It’s pain free and completely non-invasive. This advanced technology uses precise temperatures between 17.6-104 degrees Fahrenheit, combined with a unique massage wand technique to stimulate the body’s natural fat release processes in the case of slimming or stimulating collagen in the case of toning. Cold therapy can even help with the most stubborn areas that diet and exercise alone has not met your satisfaction. The massage wand can be safely applied to the body and face. No suction, no surgery and no downtime.
Clinical study findings:
- 85% of those studied saw improvement in body shape.
- 94% of those studied experienced significant reduction in waistline measurement.
- 100% of those studied experienced improved skin quality.
Cold therapy Slimming & Toning Body Treatments are for those wanting to release fat, tighten/tone the skin, and reduce the appearance of cellulite. Cold therapy Toning face treatments are for those wanting to minimize wrinkles, stimulate collagen and slow down the results of gravity and aging.
Keep in mind, all cold therapy treatments are recommended in a series of 5 or 10 for the most significant results. Many see improvement in one treatment; however, long-term results require a treatment plan. We are committed to helping you achieve your health & wellness goals, it doesn’t happen overnight but for thousands of our clients, for more than a decade, it DOES happen with regular consistent treatments. Our body treatments are NOT meant to replace a healthy diet and exercise, they are meant to work in conjunction with it.
*Individual results vary from person to person.
SLIMMING BEFORE + AFTER CARE
• For best results following a cold therapy session, do not consume sugar and carbohydrates 2-4 hours before and after the session. Some clients choose to fast 2 hours before and after a session, just drinking water.
• This applies to all sugars (refined and natural, including fruit) and carbohydrates (breads, rice, pasta, potatoes, etc). It also applies to drinks as well as food – no sweetened drinks or drinks with natural sugars such as fruit juice or wine.
• The cold process weakens and retracts the adipocyte [fat storage cell]. Consuming sugar and carbohydrates be counteractive.
• The lymphatic system takes 15 days to complete an entire cycle. Thus, results will improve over the 2 weeks following the session. Additional slimming sessions can be completed 2 weeks after a treatment.
• Avoid exercise directly before a session. It will be harder to cool the area on the body down.
• For best results, maintain a “whole food” diet, avoiding processed foods to accompany your treatment plan and drink at least half your weight in ounces of water a day. This is especially important for the 2 weeks following treatment to help your lymphatic system properly flush. Example of water calculation = If you weigh 150 lbs. (150 divided by 2 = 75) minimum is 75 oz. of water a day. If you exercise or perspire a lot, increase water intake.
Contraindications for Cold Therapy Treatments
- Severe Raynaud’s Syndrome
- Severe Allergy to Cold
- Cold-related Illness (Cryoglobulinemia, Paroxysmal Cold Hemoglobinuria, Cold Agglutinin Disease)
- Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)
- Active Cancer
- HIV/AIDS (CryoSlimming Only)
- Cardiovascular Disease
- Lower Limb Ischemia
- Lymphatic Disorders
- Uncontrolled Diabetes or Diabetes-related complications
- Severe Kidney or Liver Disease (CryoSlimming Only)
- Pregnancy/Breastfeeding
- Bacterial and viral infections of the skin
- Wound healing disorders
- Circulatory disorders
- Surgery in the past 6 months (CryoSlimming Only)
- Pacemaker/metal implants
- Active/Severe Eczema, rashes, or dermatitis in the treatment area
- Use of topical antibiotics in desired treatment area
- Silicone/other implants in desired treatment area
- Mesh inserts in the desired treatment area
- Irremovable body piercings in the desired treatment area
- Incision scar(s) in the desired treatment area (CryoSlimming Only)
- Open or infected wounds
- Impaired skin sensation
- Known sensitivity or allergy to propylene glycol
- Hernia in or adjacent to desired treatment area
- Active implanted device such as pacemaker or defibrillator in or adjacent to desired treatment area
Contraindications for Cold therapy Toning Face Treatment
- Severe Raynaud’s
- Severe Allergy to Cold
- Cold-related Illness (Cryoglobulinemia, Paroxysmal Cold Hemoglobinuria, Cold Agglutinin Disease)
- Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)
- Cardiovascular Disease or Lower Limb Ischemia
- Botox in the past 30 days
- Fillers in the past 90 days
- PDO threads in the past 90 days
- Bacterial and viral infections of the skin
- Wound healing disorders
- Circulatory disorders
- Metal implants
- Surgery in the past 6 months
- Active/Severe Eczema, rashes, or dermatitis in the treatment area
- Silicone/other implants in desired treatment area
- Use of topical antibiotics in desired treatment area
- Irremovable body piercings in the desired treatment area
- Impaired skin sensation
- Open or infected wounds
- Known sensitivity or allergy to propylene glycol
- Active implanted device such as pacemaker or defibrillator in or adjacent to desired treatment area
Detox Body Slimming Wrap
OLIGOTHERAPY is a detoxifying treatment with Oligomer®, designed to eliminate toxins and tension while revitalizing and remineralizing the body. This treatment replenishes the skin with essential minerals and trace elements, delivering a 3-in-1 action: draining, detoxifying, and mineral recharging. This treatment entails a body scrub, lymphatic massage and wrap. You’ll have about 20 minutes for complete relaxation in the wrap to nap, meditate, find you place of peace, then your therapist will return to help you out of the wrap.
OLIGOTHERAPY is a detoxifying treatment with Oligomer®, designed to eliminate toxins and tension while revitalizing and remineralizing the body. This treatment replenishes the skin with essential minerals and trace elements, delivering a 3-in-1 action: draining, detoxifying, and mineral recharging. This treatment entails a body scrub, lymphatic massage and wrap + while in the wrap, we will include a 30 minute neck, shoulder, scalp and feet massage.
Detoxification Programs
Our detoxification programs help the body cleanse itself of toxins, mucus, and other waste materials in the intestinal tract and major vital organs, improving the way they function. This not only restores new energy to the vital organs but to the entire body as well. The natural formulas used in our programs have been in use since 1985.
You can feel confident that these programs are safe and effective. Unlike other detoxification programs, you are eating solid food during the 30-days with an exception of two 3-day liquid-only juice days that take place on days 9-11 and 28-30. Also included are optional meal replacement shakes and supplements that help appease the appetite.
Your body uses about 40% of its energy to digest food, on the 3-day liquid juice days, many clients experience an increase in energy as your energy is not used on digesting food and is redirected toward healing and other activities. In 20-30 days, this program can transform the way you look, feel, and consume food resulting in a healthier body, mind, and spirit. 11-day is available both as an introductory and maintenance program. You can start with eleven and decide to go for twenty or thirty.
Benefits of an 11, 20, or 30-day Detoxification Program:
- Increase energy
- The digestive tract can rid itself of accumulated waste and putrefied bacteria (weight loss and inch loss is very common during the program as your body rids itself of toxins)
- The liver, kidneys, and blood are purified and function more effectively.
- The peristaltic action of the colon is strengthened.
- A mental clarity occurs that is not possible under the constant bombardment of chemicals and food additives.
- Dependency on habit-forming substances such as refined sugar, caffeine, alcohol, and certain drugs are greatly diminished.
- The stomach has a chance to return to normal size, making it easier to control the quantity of food eaten.
- Bad eating habits are broken. As you come off the program it is easier to make wiser food choices.
- Reduce or eliminate allergies.
- Improve skin disorders (eczema, psoriasis)
- Strengthen the immune system.
- If you are currently under a doctor’s care, you will need his/her permission to do any detoxification program.
- Complimentary 30 min. consultations may be booked online.
Learn more about our Detox Body Wraps
Our clients love our detox body wraps because it’s a relaxing treatment that will detoxify their tissues, tighten their skin, reduce cellulite and water retention all while hydrating the skin and increasing overall energy.
Some signs that you may need a body detox include:
- Mental confusion, absentmindedness, poor concentration, indecision*
- Weak immune system
- Fatigue / lack of energy*/trouble sleeping
- Mood swings, anxiety, depression, irritability*
- Overweight / underweight*
- Headaches*
- Cravings or addictions*
- Digestive problems (gas, ulcers, heartburn, IBS)*
- Allergies, hay fever, asthma*
- Irregularity (constipation, diarrhea)*
*Symptoms listed above could also be attributed to other serious health problems, so it’s always best to visit your physician first to rule out any other serious ailments.
How can a detox body wrap help?
Detox wraps are a great compliment to any detoxification program. Whether you are juicing, fasting or changing your diet to cleanse your system, a detox body wrap can support or increase the benefits of your program. The detox wrap can help to release toxic buildup trapped in connective tissue by increasing lymph and blood flow to areas where toxins are present. It can also improve your immune system as toxins are eliminated. Cellulite is described as a condition of uneven deposits of fat, water and toxins that are trapped in connective tissue. Studies found the biggest contributor toward cellulite condition was poor circulation (other contributors: caffeine, alcohol, nicotine, increased hormonal activity, drugs, stress, not drinking enough water, overcooked fatty or dead food). Loss of blood flow to an area, whether from lack of exercise, excessive sitting, clogged arteries, or nutrient deficiency have a big impact on its formation. To permanently remove cellulite from the body you need to start at the source of a toxic body and detoxify internally.
At Serenity Wellness Spa, our goal with a Detox Body Wrap is to remove toxins, not water. Sweating causes water loss and dehydration which can accelerate the aging process. In addition the weight loss returns as soon as you ingest liquids that replace the dehydration.
In comparison to other wraps, the cream we use nourishes, hydrates, and tightens the skin unlike clay wraps which dry the skin and can lead to premature aging.
Our wraps are aminophyllin free. Aminophyllin is being widely used in anti-cellulite creams. This chemical ingredient is an asthma medication, which was formulated to shrink the mucous membranes so patient could breathe. It does exactly the same externally, shrinking the cell of any moisture. This again encourages water loss and is the most damaging of cellulite treatments.
What does the treatment entail?
Basically there are three (3) steps: Body exfoliation, lymphatic drainage massage with Phytomer’s ultra nourishing massage oil and contouring gel, then you are lightly wrapped in comfort. Your skin will feel and look smoother, nourished and slimmer.
How long does a body wrap take & how often can I get it?
We ask you to allow 80 minutes for each session. For optimal results we suggest a series of 3 to 5 wraps, depending on your goals and how toxic your body may be. The wraps can be done as close as 5-7 days apart. If your primary goal is to detox your body and lose weight, we strongly suggest healthy eating with whole foods, avoiding processed foods, eliminating processed sugar and exercising 4-5 days/week.
Are there any contraindications? If you are under a Doctor’s care it makes sense always to ask him/her before trying something new. People with heart conditions (specifically conditions requiring coumadin), epilepsy, that have had cancer that is not in remission or in remission less than a year, or are pregnant or nursing should NOT be wrapped.
DO
- DO drink a minimum of 1/2 your body weight in ounces 1-2 days prior to receiving your body wrap (but don’t drink an hour before the wrap to avoid having to go to the restroom while you are wrapped). Example: weight = 120 lbs, drink at least 60oz. of water/day. Continue to drink a minimum of ½ your body in weight in ounces forever!
- DO continue using a nourishing body cream at home for maintenance
- DO ensure that you perform enzymatic exfoliation at home at least 2-3 times a week (helps with circulation).
- DO consider doing an internal detoxification program to enhance cellulite and inch loss.
DON’T
- DON’T allow yourself to be wrapped if you: have a heart condition (specifically conditions requiring coumadin), epilepsy, have had cancer that is not in remission, or are pregnant or nursing. If you are a smoker, you must refrain from smoking for at least 3 days after having a detox wrap.
- DON’T have processed sugar, white flour, ALCOHOL for 3 days following the wrap. Refrain as long as possible or keep to a minimum as these add toxins back into the body.
- DON’T shave the day of your wrap as we will be exfoliating the skin.